Hugh Trenchard 15:45 row
3,617
Meters
15:45.3
Time
2:10.6
Pace
219
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 27, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.3 | 3,617 | 2:10.6 | 157 | 834 | 219 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 15:45.3 | 143 | 2:38.3 | 88 | 556 | 7 | 26 |