Hugh Trenchard 24:41 row
5,115m
Meters
24:41.7
Time
2:24.8
Pace
292
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 31, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.7 | 5,115m | 2:24.8 | 115 | 696 | 22 | 137 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 24 | 116 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 119 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 130 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 147 |
| 24:41.7 | 1,065m | 2:12.2 | 151 | 820 | 26 | 177 |