Hugh Trenchard 10000m row
10,000m
Meters
38:18.3
Time
1:54.9
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
September 10, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.3 | 10,000m | 1:54.9 | 231 | 1093 | 26 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 26 |
| 7:40.3 | 4,000m | 1:55.0 | 230 | 1090 | 26 |
| 7:39.2 | 6,000m | 1:54.8 | 231 | 1096 | 27 |
| 7:39.5 | 8,000m | 1:54.8 | 231 | 1094 | 27 |
| 7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 27 |