Hugh Trenchard 11:02 row
2,016m
Meters
11:02.1
Time
2:44.2
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
September 10, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.1 | 2,016m | 2:44.2 | 79 | 572 | 22 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 11:02.1 | 210m | 2:27.8 | 108 | 672 | 17 |