Hugh Trenchard 1:00:10 row

14,197m

Meters

1:00:10.6

Time

2:07.1

Pace

885

Calories

121

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate20
Drag Factor118

September 21, 2022 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:10.6 14,197m 2:07.1 170 885 20 121
5:00.0 1,108m 2:15.3 141 785 19 115
10:00.0 1,213m 2:03.6 185 936 21 124
15:00.0 1,215m 2:03.4 186 940 21 124
20:00.0 1,192m 2:05.8 176 904 20 125
25:00.0 1,213m 2:03.6 185 936 23 128
30:00.0 1,217m 2:03.2 187 943 20 128
35:00.0 1,179m 2:07.2 170 884 21 122
40:00.0 1,179m 2:07.2 170 884 21 120
45:00.0 1,168m 2:08.4 165 868 21 119
50:00.0 1,152m 2:10.2 159 845 21 121
55:00.0 1,175m 2:07.6 168 878 21 118
1:00:00.0 1,160m 2:09.3 162 857 21 118
1:00:10.6 26m 3:23.8 41 442 12 114