Hugh Trenchard 1:00:08 row
13,517m
Meters
1:00:08.5
Time
2:13.4
Pace
803
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
September 25, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 13,517m | 2:13.4 | 147 | 806 | 19 | 111 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 108 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 111 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 118 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 113 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 115 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 114 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 113 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 114 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 111 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 111 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 109 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 109 |
| 1:00:08.5 | 24m | 2:57.0 | 63 | 516 | 8 | 107 |