Hugh Trenchard 1500m row
1,500
Meters
5:19.1
Time
1:46.3
Pace
113
Calories
164
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
October 05, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.1 | 1,500 | 1:46.3 | 291 | 1300 | 113 | 29 | 164 |
| 1:04.2 | 300 | 1:47.0 | 286 | 1283 | 22 | 30 | 153 |
| 1:03.7 | 600 | 1:46.1 | 292 | 1306 | 23 | 30 | 163 |
| 1:04.0 | 900 | 1:46.6 | 288 | 1292 | 22 | 29 | 167 |
| 1:03.8 | 1,200 | 1:46.3 | 291 | 1301 | 23 | 30 | 169 |
| 1:03.4 | 1,500 | 1:45.6 | 297 | 1320 | 23 | 30 | 170 |