Hugh Trenchard 50:46 row
11,518
Meters
50:46.4
Time
2:12.2
Pace
690
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
October 22, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:46.4 | 11,518 | 2:12.2 | 151 | 820 | 690 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 50:46.4 | 174 | 2:13.3 | 148 | 808 | 10 | 19 |