Hugh Trenchard 31:01 row

7,018m

Meters

31:01.6

Time

2:12.6

Pace

418

Calories

Average Watts150
Calories Per Hour816
Stroke Rate19
Drag Factor118

October 24, 2022 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:01.6 7,018m 2:12.6 150 816 19
5:00.0 1,101m 2:16.2 138 776 19
10:00.0 1,128m 2:12.9 149 812 20
15:00.0 1,136m 2:12.0 152 823 20
20:00.0 1,136m 2:12.0 152 823 20
25:00.0 1,140m 2:11.5 154 828 20
30:00.0 1,146m 2:10.8 156 837 21
31:01.6 231m 2:13.3 148 808 19