Hugh Trenchard 1:21:56 row
19,026
Meters
1:21:56.6
Time
2:09.2
Pace
1164
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
October 25, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:56.6 | 19,026 | 2:09.2 | 162 | 852 | 1164 | 20 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 19 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 876 | 146 | 20 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 21 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 870 | 145 | 21 |
| 50:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 21 |
| 1:00:00.0 | 2,328 | 2:08.8 | 164 | 852 | 142 | 21 |
| 1:10:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 21 |
| 1:20:00.0 | 2,319 | 2:09.3 | 162 | 846 | 141 | 21 |
| 1:21:56.6 | 417 | 2:19.8 | 128 | 740 | 24 | 20 |