Hugh Trenchard 1:21:56 row
19,026m
Meters
1:21:56.6
Time
2:09.2
Pace
1164
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
October 25, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:56.6 | 19,026m | 2:09.2 | 162 | 858 | 20 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 20 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 |
| 40:00.0 | 2,348m | 2:07.7 | 168 | 877 | 21 |
| 50:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 |
| 1:10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 21 |
| 1:20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 21 |
| 1:21:56.6 | 417m | 2:19.8 | 128 | 740 | 20 |