Hugh Trenchard 1000m row
1,000m
Meters
3:30.4
Time
1:45.2
Pace
75
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
October 26, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 30 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 30 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 30 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 31 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 30 |