Hugh Trenchard 31:33 row
7,020m
Meters
31:33.1
Time
2:14.8
Pace
412
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
October 31, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.1 | 7,020m | 2:14.8 | 143 | 791 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 31:33.1 | 329m | 2:21.4 | 124 | 725 | 19 |