Hugh Trenchard 13:07 row
2,143
Meters
13:07.7
Time
3:03.7
Pace
118
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
November 05, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.7 | 2,143 | 3:03.7 | 56 | 539 | 118 | 24 | 113 |
| 5:00.0 | 496 | 5:02.4 | 13 | 336 | 28 | 28 | 104 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 126 |
| 13:07.7 | 638 | 2:27.1 | 110 | 671 | 35 | 22 | 109 |