Hugh Trenchard 7:46 row
1,109m
Meters
7:46.0
Time
3:30.0
Pace
54
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 05, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.0 | 1,109m | 3:30.0 | 38 | 429 | 23 | 103 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 23 | 106 |
| 7:46.0 | 415m | 3:20.0 | 44 | 450 | 25 | 101 |