Hugh Trenchard 15:51 row
3,231m
Meters
15:51.8
Time
2:27.2
Pace
178
Calories
108
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 21 |
Drag Factor | 104 |
November 05, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:51.8 | 3,231m | 2:27.2 | 110 | 676 | 21 | 108 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 122 |
10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 116 |
15:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 99 |
15:51.8 | 117m | 3:41.3 | 32 | 411 | 22 | 95 |