Hugh Trenchard 1:28:35 row
20,025m
Meters
1:28:35.5
Time
2:12.7
Pace
1195
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
November 06, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:35.5 | 20,025m | 2:12.7 | 150 | 815 | 19 | 132 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 109 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 | 121 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 19 | 141 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 19 | 140 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 108 |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 | 116 |
| 1:10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 21 | 147 |
| 1:20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 21 | 157 |
| 1:28:35.5 | 1,953m | 2:11.9 | 152 | 824 | 20 | 157 |