Hugh Trenchard 15:26 row
3,507m
Meters
15:26.8
Time
2:12.1
Pace
211
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
November 11, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.8 | 3,507m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 15:26.8 | 59m | 3:47.1 | 30 | 402 | 21 |