Hugh Trenchard 7:33 row
1,514m
Meters
7:33.0
Time
2:29.6
Pace
86
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
November 11, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 1,514m | 2:29.6 | 105 | 659 | 24 | 115 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 125 |
| 7:33.0 | 387m | 3:17.6 | 45 | 455 | 26 | 105 |