Hugh Trenchard 44:26 row
10,048m
Meters
44:26.5
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 15, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.5 | 10,048m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 44:26.5 | 980m | 2:15.9 | 139 | 779 | 21 |