Hugh Trenchard 1:30:14 row
20,020m
Meters
1:30:14.4
Time
2:15.2
Pace
1175
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
November 20, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:14.4 | 20,020m | 2:15.2 | 142 | 787 | 19 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 21 |
| 1:00:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 |
| 1:10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 21 |
| 1:20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 |
| 1:30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 19 |
| 1:30:14.4 | 45m | 2:40.0 | 85 | 594 | 13 |