Hugh Trenchard 6:21 row
1,011m
Meters
6:21.1
Time
3:08.4
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 22, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.1 | 1,011m | 3:08.4 | 52 | 479 | 24 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 6:21.1 | 231m | 2:55.5 | 65 | 522 | 22 |