Hugh Trenchard 1000m row
1,000m
Meters
3:29.0
Time
1:44.5
Pace
75
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
November 22, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 32 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 34 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 31 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 31 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 32 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 32 |