Hugh Trenchard 1:06:25 row
15,020m
Meters
1:06:25.6
Time
2:12.6
Pace
909
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 26, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:25.6 | 15,020m | 2:12.6 | 150 | 815 | 21 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 23 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 21 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 21 |
| 40:00.0 | 2,391m | 2:05.4 | 177 | 909 | 21 |
| 50:00.0 | 2,361m | 2:07.0 | 171 | 887 | 21 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 |
| 1:06:25.6 | 1,475m | 2:10.7 | 157 | 839 | 20 |