Hugh Trenchard 39:20 row
10,051m
Meters
39:20.5
Time
1:57.4
Pace
684
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
December 02, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.5 | 10,051m | 1:57.4 | 216 | 1043 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 30:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 27 |
| 35:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 26 |
| 39:20.5 | 1,149m | 1:53.3 | 240 | 1126 | 27 |