Hugh Trenchard 10:19 row
2,215m
Meters
10:19.5
Time
2:19.8
Pace
126
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 03, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.5 | 2,215m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:19.5 | 53m | 3:03.9 | 56 | 493 | 24 |