Hugh Trenchard 17:58 row
4,208m
Meters
17:58.9
Time
2:08.1
Pace
261
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
December 08, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.9 | 4,208m | 2:08.1 | 166 | 871 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 17:58.9 | 651m | 2:17.4 | 135 | 764 | 23 |