Hugh Trenchard 1500m row
1,500m
Meters
5:22.1
Time
1:47.3
Pace
111
Calories
Average Watts | 283 |
---|---|
Calories Per Hour | 1273 |
Stroke Rate | 30 |
Drag Factor | 117 |
December 10, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.1 | 1,500m | 1:47.3 | 283 | 1273 | 30 |
1:05.0 | 300m | 1:48.3 | 275 | 1247 | 30 |
1:04.6 | 600m | 1:47.6 | 280 | 1265 | 31 |
1:04.8 | 900m | 1:48.0 | 278 | 1256 | 30 |
1:04.5 | 1,200m | 1:47.5 | 282 | 1269 | 30 |
1:03.2 | 1,500m | 1:45.3 | 299 | 1330 | 30 |