Hugh Trenchard 10000m row
10,000m
Meters
36:12.5
Time
1:48.6
Pace
745
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
December 15, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.5 | 10,000m | 1:48.6 | 273 | 1239 | 28 |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 28 |
| 7:11.5 | 4,000m | 1:47.8 | 279 | 1259 | 28 |
| 7:11.8 | 6,000m | 1:47.9 | 278 | 1257 | 28 |
| 7:12.9 | 8,000m | 1:48.2 | 276 | 1250 | 29 |
| 7:23.2 | 10,000m | 1:50.8 | 257 | 1185 | 30 |