Hugh Trenchard 41:00 row
9,160
Meters
41:00.1
Time
2:14.2
Pace
547
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 07, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.1 | 9,160 | 2:14.2 | 145 | 800 | 547 | 23 | 119 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 112 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 | 119 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 | 122 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 121 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 | 123 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 | 120 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 | 127 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 31 | 120 |
| 41:00.1 | 150 | 3:20.3 | 44 | 419 | 7 | 24 | 108 |