Hugh Trenchard 1:09:34 row
16,688m
Meters
1:09:34.2
Time
2:05.0
Pace
1080
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 16, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:34.2 | 16,688m | 2:05.0 | 179 | 915 | 26 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 23 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 28 |
| 30:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 26 |
| 40:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 28 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 26 |
| 1:00:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 27 |
| 1:09:34.2 | 1,845m | 2:35.6 | 93 | 619 | 25 |