Hugh Trenchard 38:14 row
10,012m
Meters
38:14.7
Time
1:54.5
Pace
700
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
March 18, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.7 | 10,012m | 1:54.5 | 233 | 1100 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 25 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 26 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 27 |
| 35:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 |
| 38:14.7 | 865m | 1:52.5 | 246 | 1145 | 27 |