Hugh Trenchard 5:06 row
1,132m
Meters
5:06.5
Time
2:15.3
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
March 20, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,132m | 2:15.3 | 141 | 785 | 19 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 19 |