Hugh Trenchard 32:39 row
7,517m
Meters
32:39.4
Time
2:10.3
Pace
456
Calories
108
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
March 30, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.4 | 7,517m | 2:10.3 | 158 | 844 | 22 | 108 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 111 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 109 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 111 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 112 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 108 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 110 |
| 32:39.4 | 591m | 2:14.8 | 143 | 791 | 22 | 100 |