Hugh Trenchard 43:56 row
10,072m
Meters
43:56.1
Time
2:10.8
Pace
608
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 02, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.1 | 10,072m | 2:10.8 | 156 | 837 | 20 | 111 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 102 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 111 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 114 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 114 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 116 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 117 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 116 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 114 |
| 43:56.1 | 881m | 2:13.9 | 145 | 800 | 20 | 101 |