Hugh Trenchard 43:24 row
10,088
Meters
43:24.8
Time
2:09.1
Pace
618
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
April 06, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:24.8 | 10,088 | 2:09.1 | 163 | 854 | 618 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 43:24.8 | 739 | 2:18.5 | 132 | 738 | 42 | 22 |