Hugh Trenchard 30:51 row

6,513m

Meters

30:51.5

Time

2:22.1

Pace

244

Calories

106

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate24
Drag Factor117

April 10, 2023 13:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:51.5 6,513m 2:22.1 122 719 24 106
5:00.0 1,105m 2:15.7 140 781 21 102
10:00.0 1,160m 2:09.3 162 857 21 108
15:00.0 1,176m 2:07.5 169 880 22 116
20:00.0 1,108m 2:15.3 141 785 26 104
25:00.0 1,079m 2:19.0 130 748 32 120
30:00.0 763m 3:16.5 46 458 27 101
30:51.5 123m 3:29.3 38 431 25 95