Hugh Trenchard 11:43 row
2,250m
Meters
11:43.9
Time
2:36.4
Pace
123
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 10, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.9 | 2,250m | 2:36.4 | 91 | 614 | 25 | 112 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 | 125 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 112 |
| 11:43.9 | 277m | 3:07.5 | 53 | 482 | 25 | 100 |