Hugh Trenchard 16:07 row
3,516m
Meters
16:07.0
Time
2:17.5
Pace
210
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 13, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.0 | 3,516m | 2:17.5 | 135 | 763 | 22 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 16:07.0 | 177m | 3:09.2 | 52 | 477 | 25 |