Hugh Trenchard 10:53 row
2,518m
Meters
10:53.5
Time
2:09.7
Pace
155
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
April 20, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.5 | 2,518m | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 10:53.5 | 147m | 3:01.9 | 58 | 499 | 25 |