Hugh Trenchard 11:02 row
2,528m
Meters
11:02.2
Time
2:10.9
Pace
153
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
April 22, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.2 | 2,528m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 11:02.2 | 202m | 2:33.9 | 96 | 630 | 32 |