Hugh Trenchard 1:10:03 row
17,369m
Meters
1:10:03.8
Time
2:01.0
Pace
1138
Calories
130
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
April 22, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.8 | 17,369m | 2:01.0 | 197 | 979 | 22 | 130 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 22 | 127 |
| 20:00.0 | 2,492m | 2:00.3 | 201 | 990 | 23 | 130 |
| 30:00.0 | 2,488m | 2:00.5 | 200 | 987 | 23 | 131 |
| 40:00.0 | 2,480m | 2:00.9 | 198 | 980 | 23 | 130 |
| 50:00.0 | 2,478m | 2:01.0 | 197 | 978 | 23 | 131 |
| 1:00:00.0 | 2,481m | 2:00.9 | 198 | 981 | 22 | 132 |
| 1:10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 23 | 131 |
| 1:10:03.8 | 12m | 2:38.3 | 88 | 603 | 16 | 131 |