Hugh Trenchard 1:00:09 row
13,527m
Meters
1:00:09.0
Time
2:13.3
Pace
804
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
April 30, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 13,527m | 2:13.3 | 147 | 807 | 19 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 1:00:09.0 | 18m | 4:10.0 | 22 | 377 | 9 |