Hugh Trenchard 16:38 row
3,641m
Meters
16:38.7
Time
2:17.1
Pace
213
Calories
103
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 23 |
Drag Factor | 117 |
May 04, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:38.7 | 3,641m | 2:17.1 | 136 | 766 | 23 | 103 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 101 |
10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 102 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 114 |
16:38.7 | 273m | 3:00.7 | 59 | 503 | 24 | 96 |