Hugh Trenchard 2:28 row
219m
Meters
2:28.7
Time
5:39.4
Pace
13
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 15 |
| Drag Factor | 88 |
July 26, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 219m | 5:39.4 | 9 | 330 | 15 |
| 2:28.7 | 220m | 5:37.9 | 9 | 331 | 15 |