Hugh Trenchard 36:38 row
8,082
Meters
36:38.9
Time
2:16.0
Pace
478
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 28, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:38.9 | 8,082 | 2:16.0 | 139 | 782 | 478 | 23 | 124 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 125 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 113 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 136 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 | 142 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 133 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 | 113 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 | 121 |
| 36:38.9 | 361 | 2:16.9 | 136 | 764 | 21 | 20 | 116 |