Hugh Trenchard 36:38 row
8,082m
Meters
36:38.9
Time
2:16.0
Pace
478
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 28, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.9 | 8,082m | 2:16.0 | 139 | 778 | 23 | 124 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 125 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 113 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 136 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | 142 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 133 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 113 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 121 |
| 36:38.9 | 361m | 2:16.9 | 136 | 768 | 20 | 116 |