Hugh Trenchard 12:33 row
3,503m
Meters
12:33.8
Time
1:47.5
Pace
263
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
November 18, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.8 | 3,503m | 1:47.5 | 281 | 1267 | 32 |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 33 |
| 7:10.0 | 1,000m | 1:47.4 | 283 | 1272 | 32 |
| 10:44.3 | 1,000m | 1:47.1 | 285 | 1279 | 32 |
| 12:33.9 | 503m | 1:48.9 | 271 | 1231 | 33 |