Hugh Trenchard 1:00:00 row
16,304m
Meters
1:00:00.0
Time
1:50.4
Pace
1194
Calories
77
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
December 03, 2023 14:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,304m | 1:50.4 | 260 | 1195 | 31 | 77 |
| 12:00.0 | 3,269m | 1:50.1 | 262 | 1201 | 31 | 108 |
| 24:00.0 | 3,273m | 1:49.9 | 263 | 1205 | 31 | 80 |
| 36:00.0 | 3,269m | 1:50.1 | 262 | 1201 | 31 | 63 |
| 48:00.0 | 3,233m | 1:51.3 | 253 | 1172 | 31 | 60 |
| 1:00:00.0 | 3,261m | 1:50.3 | 260 | 1195 | 31 |
HR monitor not working properly and cell phone connection dropped partway through, so I uploaded the workout directly from the monitor