Hugh Trenchard 7,000m row

7,000m

Meters

32:00.0

Time

2:17.1

Pace

409

Calories

Average Watts136
Calories Per Hour766

November 30, 2023

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

w/u before weights - stilldealing with left elbow tendonitis