Hugh Trenchard 13:41 row
2,517m
Meters
13:41.3
Time
2:43.1
Pace
131
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 382 |
| Drag Factor | 119 |
December 05, 2023 18:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.3 | 2,517m | 2:43.1 | 81 | 577 | 28 | 117 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 29 | 123 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 126 |
| 13:41.3 | 676m | 2:43.6 | 80 | 574 | 28 | 102 |
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