Hugh Trenchard 1103m row
1,103m
Meters
3:45.1
Time
1:42.0
Pace
88
Calories
158
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 125 |
December 05, 2023 18:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,103m | 1:42.0 | 329 | 1433 | 34 | 158 |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 36 | 154 |
| 1:40.9 | 1,000m | 1:40.9 | 341 | 1472 | 34 | 160 |
| 0:22.1 | 1,103m | 1:47.2 | 283 | 1275 | 30 | 162 |
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